Take vitamin D3 Not the flu Shot!
Video for Type II exercise
| From | Comment |
|---|---|
Gabby |
November 5, 2009 12:47 PM
I take 3,000 a day and make sure to see the sun at least 30 minutes a day. Those things should help strengthen your system 
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sparky59 |
November 5, 2009 4:44 AM
Vit D3 is the sunshine vitamin and I have learned that as much as 30,000 IU per week is good for us. 
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Carolyn2004 |
October 25, 2009 7:17 AM
How much vitamin d3 does a person need a day |
