| Non fat milk |
Less fat |
Too watery and tastes nothing like we think milk should taste. Comes from drinking only whole milk while growing up. |
 |
| Green Tea |
Delicious, healthy |
none |
|
| Dreamfield's Pasta Products |
Good alternative as long as you stick to the one portion size serving. |
a bit chewy and definitely more costly |
|
| Walking! |
Easy, free, can do it daily inside or out. |
none |
|
| Walk Down Your Blood Sugar at Home |
Not TOO hard. Actually it works well to be an alternate when the weather is bad. It also adds a lot more motion than just walking. |
When you don't use it, it doesn't work |
|
| Cinnamon |
Supposed to aid in weight loss and lowering BS levels. We use it in place of adding sugar to some things and you don't need the sugar when you do use it. |
none |
|
| OneTouch UltraMini Meter |
Small, easy to use, fast results. |
NONE |
|
| Buproprin |
It works. |
Probably will be taking it for a very long time. |
|
| Metformin |
It has lowered my BS about some and I don't have any trouble taking it. |
Gas, cramping, but as I said, it could be just how it interacts with my other meds. I'll ask my Dr. about it in 2 weeks. |
|
