Main Dish Recipes

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	Jamaican Meat Patties Dough: 2 cups unbleached all-purpose flour 2 teaspoons sugar 1 teaspoon salt 1 teaspoon baking powder 1/2 teaspoon turmeric 1 large egg 3 tablespoons unsalted… 6 comments March 17 at 2:46 am by Elrond
	GREEN CHILI SWISS STEAK Yield: 6 servings Serving size: 4 ounces cooked round steak with 2 tablespoons sauce Source: "The Complete Idiot's Guide to Terrific Diabetic Meals" Info: … 4 comments March 17 at 2:46 am by Flicker
	Hoisin-Glazed Pork Chop Olive oil spray 4 trimmed bonless pork loin chops about 3/4 inch thick (4 oz) 1 teaspoon garlic powder Salt, to taste Freshly ground black… 7 comments March 17 at 2:44 am by Debe Pendice
	Halibut with Lemon-Herb Mayonnaise * 1/4 cup Helman's Half the Fat Mayonnaise * zest and juice of 1/2 a lemon * 2 teaspoons finely chopped tarragon * 2 teaspoons… 4 comments March 17 at 2:43 am by Toma