Drinks Recipes
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Orange Smoothies
1 cup fat-free vanilla ice cream or fat-free vanilla frozen yogurt 3/4 cup low-fat (1%) milk 1/4 cup frozen orange juice concentrate.
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Strawberry Lite Vanilla Smoothie
1 cup Fresh Strawberries or frozen with no sugar or syrup added 1 cup 8th Continent Light Vanilla Soymilk Artificial sweetener if needed Ice cubes…
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Blueberry Lemon Quencher
Fresh Blueberries OR Frozen without added sugar etc. Tropicana Diet Lemonade Ice.
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Fruit Smoothie
1 large Peach (quartered) 1 Cup of Strawberries 1 Cup of Raspberries 1 Cup of Ice.
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Green Tea Berry Delight Cocktail
It's pretty served in a tall stemmed glass. Loaded with antioxidants and tastes good too! INGREDIENTS 1/2 cup frozen blueberries 4 frozen strawberries 2 cups…
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Green Smoothie
5 stalks of celery 1/2 lime, peeled 1 cucumber 2 handfuls of spinach Sprout Bag, or something to squeeze pulp through.
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Watermelon Cooler
watermelon chunks mint extract sparkling water sweetner to taste.
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southern swee tea
3cups water, 2family -size tea bag, 24 packets splenda, 2cups water, 1/4cup freshly squeezed lemon.
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Banana-Pineapple Yogurt Shake
1 medium banana, peeled, sliced and frozen in freezer container or bag 1 (8-ounce) carton plain nonfat yogurt 1 (8-ounce) can crushed pineapple, undrained (juice…
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Low-Carb Shake
It's rich and creamy and yummy and sweet and satisfying, and easier to make than Atkins ice cream. I promise you won't taste any of…
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