Recipes

Diabetic Chocolate Fudge
1 envelope gelatin 1/4 cup water 1 ounce unsweetened chocolate 1/8 teaspoon cinnamon 3/4 teaspoon liquid sweetener 1/4 cup water 1/2 cup evaporated milk 1/…
5 Categories-posts 2 comments Categories-bubble March 17 at 2:47 am by Elrond
Low-Sugar Banana Pudding
1 box sugar free vanilla wafers 1 box sugar free vanilla or banana cream instant pudding 3 large bananas 1 small container fat free sour…
5 Categories-posts 6 comments Categories-bubble Today at 6:59 pm by pattyecake
Skillet Pork Chops
4 pork loin chops (8 oz each), well trimmed 1/4 teaspoon ground cinnamon 1/4 teaspoon salt 1/4 teaspoon pepper 2 tablespoons butter 2 medium onions…
4 Categories-posts 4 comments Categories-bubble March 17 at 2:47 am by theladyisc­razy
Low-carb Chili
1 quart water 2 lb extra lean ground beef (5% fat) 1 tsp cinnamon, ground 1 tsp ground cumin 1 medium onions , chopped …
4 Categories-posts 7 comments Categories-bubble March 18 at 5:43 am by larry A
Creamy Chocolate Cheese cake
1 sugar-free chocolate graham cracker crust 1 low-calorie whip topping 1 package sugar-free, low-fat instant chocolate pudding 1 package of 1/3 less fat cream cheese…
4 Categories-posts 6 comments Categories-bubble March 17 at 2:47 am by Fire
EGYPTION - Baked Fish
• 1 pound fish fillets (sole, flounder or red snapper) • 1 Tb chopped parsley • Juice of one fresh lemon (1 Tb) • …
5 Categories-posts 5 comments Categories-bubble Yesterday at 6:56 pm by ali eletre
Cheddar-Turkey Burgers
1 1/2 pounds lean ground turkey breast 1 cup (4 oz) reduced-fat shredded cheddar cheese 1/2 teaspoon onion powder 1/2 teaspoon garlic powder 1/4 teaspoon…
4 Categories-posts 3 comments Categories-bubble March 18 at 8:41 am by theladyisc­razy
Creamy Chocolate Cheese cake
1 sugar-free chocolate graham cracker crust 1 low-calorie whip topping 1 package suger-free, low-fat instant chocolate pudding 1 package of 1/3 less fat cream cheese…
4 Categories-posts 3 comments Categories-bubble March 17 at 2:47 am by Fire
strawberry pudding
1 or 2 boxs sugar free vanilla pudding mix(depends on how thick you want dessert) 2 cups pureed fresh strawberries 1 cup lowfat plain yogurt…
5 Categories-posts 1 comment Categories-bubble March 19 at 11:40 am by dianakh
Scrumptious Scramble
Ingredients 1 teaspoon olive oil ½ cup diced red onion 1 ripe tomato, cored, seeded and diced (about 1 cup) 4 large eggs 4 large…
5 Categories-posts 2 comments Categories-bubble March 17 at 2:47 am by Deborah L