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DIET COCA COLA SALAD

Submitted by Avera — November 4, 2008 at 10:22 pm

Ingredients

Makes 8 servings

20 oz cola, low calorie (with aspartame)

1/2 cup chopped pecans — or other nuts

8 oz cream cheese — 250g

1 pkg Jell-o sugar free jello — orange

1 tbsp lemon juice

Cooking Instructions

Sprinkle Jello into softened cheese. Add boiling Diet Coke. Stir in nuts and lemon juice. Refrigerate.

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Avera Avera November 4, 2008 at 10:25 pm

Hi guys…for those of us than can tolerate Colas, here's a

great dessert…Very low carb. My

daughter and I love it..Hope you do too…

14 g carb for whole recipe (19g carb / 5 g fiber) per Mastercook

If divided into 8 servings: @ 1.75 g per serving
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Nutritional Facts

DIET COCA COLA SALAD by Avera

Servings Per Recipe: 1

  • Per serving: 160 Calories
  • 15g Total Fat
  • (84% calories from
  • fat)
  • 4g Protein
  • 2g Carbohydrate
  • 31mg Cholesterol
  • 153mg Sodium
  • Food Exchanges: 0 Grain(Starch)
  • 1/2 Lean Meat
  • 0 Vegetable
  • 0
  • Fruit
  • 3 Fat
  • 0 Other Carbohydrates