Barbeque Chicken Salad

By Avera Submitted at October 29, 2008 Views 5,095 Comments 5 Likes 1

Ingredients

  • Makes 4 Servings

  • 2 boneless skinless chicken breasts

  • 4 Celery, stalk, fresh, medium , chopped

  • 1 large red bell peppers , diced

  • 1/2 red onion , diced

  • 8 3/4 oz Corn, white, sweet, canned, drained (or yellow corn)

  • 1/4 cup Sauce, barbecue

  • 2 tbsp fat free mayonnaise

Directions

  1. Preheat grill for high heat.

  2. Lightly oil grate. Grill chicken 10 minutes on each side, or until juices run clear.

  3. Remove from heat, cool, and cube.

  4. In a large bowl, toss the chicken, celery, red bell pepper, onion, and corn.

  5. In a small bowl, mix the barbeque sauce and mayonnaise. Pour over the chicken and veggies.

  6. Stir, and chill until ready to serve.

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Comments (5 comments)

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dusty12
dusty12 September 1, 2010 at 8:40 am   
Edited September 1, 2010 at 8:43 am by dusty12

There are way to many carbs in this recipe to consider it low carb. Otherwise, it sounds great. Any way to lower the carbs more? I guess the answer is to lose the corn?

north_coastr
nort­h_co­astr May 23, 2010 at 11:01 pm   

Sorry, but there's nothing "low carb" about the 18 grams of carb in this recipe…

Bluebutterfly
Blue­butt­erfl­y October 30, 2008 at 6:01 pm   

I had left over chicken .I decided to try your recipe. This is a great way to use your left overs. Thanks this was really good.

Avera
Avera October 29, 2008 at 11:11 pm   

A great way to use chicken leftovers. Serve on a bed of fresh greens.

Goddess
In Memoriam: Goddess October 29, 2008 at 11:10 pm   

This will make four meals for me.