Asian Fish Rolls

By Avera Submitted at October 22, 2008 Views 171 Comments 1 Likes 1

Ingredients

  • Makes 4 Servings

  • 16 oz flounder fillet , cut in 4-ounce pieces (or other thin fish fillets)

  • 1/4 cup fresh lime juice , from about 3 limes

  • 2 tbsp low sodium soy sauce

  • 4 medium garlic cloves , pressed or minced

  • 1/4 cup fresh basil , chopped

  • 1 tsp fresh ginger root , grated

  • 3 tbsp fresh cilantro , chopped

  • 1/2 tsp lime peel zest

Directions

  1. Preheat the oven to 375 degrees F.

  2. Rinse the fish fillets, pat dry, and set them aside.

  3. To make filling; in a medium bowl combine the lime juice, soy sauce, garlic, basil, ginger, cilantro, and lime zest.

  4. Lay the fillets, skin side up, on a cutting board or counter and spoon 1/8 of the filling onto one end of each fillet. Roll up each fillet and place the rolls close together in a baking dish.

  5. Cover tightly with foil and bake for 20 to 25 minutes, until the fish flakes easily with a fork.

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Comments (1 comment)

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Avera
Avera October 22, 2008 at 4:00 pm   

A delicious and low-carb main course. Goes nicely with the Asian brown rice.