Lamb & Spinach Stew
By John Crowley
March 12, 2008
462
3
2
Ingredients
2-lb boneless lamb shoulder, visible fat trimmed, cut in 1-in. pieces
1 can (14 1/2 oz) diced tomatoes
1/2 cup chopped onion
1 Tbsp minced garlic
1/2 tsp each Greek herb seasoning and salt
1/4 tsp pepper
1 can (19 oz) cannellini beans, rinsed
1 can (13.75 oz) whole artichoke hearts, cut in half
3 cups baby spinach (3 oz)
2 tsp grated lemon zest
Topping:
crumbled feta cheese
Directions
Mix lamb pieces, tomatoes, onion, garlic, Greek seasoning, salt and pepper in a 3 1/2-qt or larger slow-cooker.Cover and cook on low 7 to 9 hours or until lamb is tender when pierced.Mash 1 cup beans. Stir mashed and whole beans, artichoke hearts and spinach into cooker.Cover and cook on high 15 minutes or until spinach wilts and mixture is hot.Stir in lemon zest; sprinkle with feta. Serves 6.
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