Healthy Greek Salad

By midget Submitted at October 18, 2008 Views 2,889 Comments 9 Likes 5

Ingredients

  • 5 tomato(es)

  • 1 clove(s) garlic

  • 1 cucumber(s)

  • 3 scallion(s)(green onions)

  • 16 olives, green,pitted

  • 2 oz. cheese, feta, crumbled

  • 1 T. olive oil

  • 2 T. vinegar

  • black ground pepper

Directions

  1. Place the tomatoes in a salad bowl that has been rubbed with the cut garlic. Add the cucumber, peppers, onions, olives, and feta. Sprinkle with the olive oil, vinegar and pepper over the salad. Stir thoroughly. Top with oregano.

  • Report Report as inappropriate
  • Share
    Email Email
    Print Print Twitter Twitter
    Facebook Facebook

Comments (9 comments)

Add your comment Reply Down
Susie624
Susie624 December 9, 2009 at 8:12 am   

Made this for lunch yesterday,only had one problem got my cucumber out and it was no good so I used a zucchini in it and was so very good.Will try with a cucumber next time.My daughter-in-liked it as well.Finished it off for dinner last night.

Pat Roth
Pat Roth August 24, 2009 at 3:52 pm   

For once, I have most of these ingredients already, fresh tomatoes and garlic, onions from our garden—oh, I feel so "Susie Homemakerish?!! I copied this one too and am putting them all into a bright, purple folder of Diabetis Recipes and information from this site!! Thanks to ALL! PR

pinky - 37350
pinky - 37350 April 20, 2009 at 4:41 am   

i just love greek food ,but haven't found any receipes for them,thanks,pinky

Splender
Splender March 8, 2009 at 2:55 pm   

Yummy, sounds good I really like my salads and am looking for new ones. Cann't wait to try it! Will get back to you as soon as I try it.

Goddess
ShortyD
ShortyD October 22, 2008 at 2:55 pm   

Will try this thaks.

pris
pris October 18, 2008 at 2:51 pm   

Sounds as if this recipe would be very nutritous and healthy for a diabetic.

Debe Pendice
Debe Pendice October 18, 2008 at 10:19 am   

I make something like this for my family. I myself don't eat the tomatoes though, but my family does. Goog calorie and carb count. I like that…Debe

butterfly_8
butt­erfl­y_8 October 18, 2008 at 10:05 am   

This is very good. I tried it and I love it.