Diabetic Friendly 5-Minute Quesadillas

Submitted by Avera — October 6, 2008 at 3:10 pm

Ingredients

Makes 1 Serving

1 Tortilla, flour (6 inch)

1 piece American cheese, reduced fat, slice

1 tbsp chopped red bell peppers

1 tsp fresh chopped green onion

Cooking Instructions

1 To prepare, top tortilla with 2-percent Milk Singles and vegetables. Fold in half. Place on microwavable plate.

2 Microwave on high 15 to 20 seconds or until cheese melts. Fold in half again.

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Comments (4 comments) Add your comment

midget midget October 20, 2008 at 9:02 am

this sounds good.

midget

ShortyD ShortyD October 8, 2008 at 3:57 pm

going to try this one

sparkysmom sparkysmom October 8, 2008 at 2:44 pm

I made these on my Quesadilla maker. YUM-O

NamVet - 21894 NamVet - 21894 October 8, 2008 at 1:44 pm

Love these.. Yum..

NamVet