Makes 2
1 English muffin, halved, toasted
6 slices OSCAR MAYER Shaved Smoked Turkey Breast
2 tomato slices (1/4 inch thick)
1/2 cup BREAKSTONE'S or KNUDSEN 2% Milkfat Low Fat Cottage Cheese
Pepper to taste
1 tsp. freeze-dried chopped chives

Directions

TOP each muffin half with 3 turkey slices, 1 tomato slice and 1/4 cup cottage cheese.
SPRINKLE evenly with black pepper and chives.

Nutritional Facts

Carb Choices: 1
Diet Exchange:
1 Starch,1 Meat

Nutrition (per serving)

Calories 140

Total fat 2.5g

Saturated fat 1g

Cholesterol 20mg

Sodium 570mg

Carbohydrate 17g

Dietary fiber 1g

Sugars 3g

Protein 12g

Vitamin A 4%DV

Vitamin C 2%DV

Calcium 10%DV

Iron 6%DV

Serving Size

1