Hash Brown Breakfast Casserole

By Ms. Lizz Submitted at September 11, 2008 Views 8,086 Comments 15 Likes 9

Ingredients

3 Cups refrigerated or frozen shredded hash brown potatoes, thawed
1 1/2 Cups (6 0z.)finely chopped extra lean ham
3/4 Cup (3 oz.)shredded reduced fat cheddar cheese
1/4 Cup sliced green onions
1 can (12 oz.)evaporated fat free skim milk
1 Tbsp. all purpose flour
1 Cup cholesterol-free egg substitute
1/2 tsp. black pepper

Directions

Lightly coat 8-inch square baking dish with nonstick cooking spray. Layer potatoes, ham, cheese, and onions in prepared dish.
Gradually whisk evaporated milk into flour in medium bowl. Stir in egg substitute and pepper. Pour into prepared baking dish. Cover and refrigerate 4 to 24 hurs.
Preheat oven to 350*F. Bake uncovered, 55 to 60 mimutes or until knife inserted into center comes out clean.
Remove from oven; let stand 10 minutes before serving.
Makes 6 servings

Likes

	mrstxbear July 17 at 9:27 pm 1 Like I like this I don't like this Report as inappropriate this recipe is so good yummy
	Jackie375 May 15 at 6:15 pm 1 Like I like this I don't like this Report as inappropriate Sounds like good groceries to me!!
	Anonymous November 3, 2010 at 10:47 am 1 Like I like this I don't like this Report as inappropriate It sounds very good and I'm sure it is very good Potatoes in any way shape or form is not a good choice for diabetics. They are very starchy any when it hits the old stomach — glucose. By doing things like this you just make it so much harder on yourselves to control your levels.
	stackhouse55 November 24, 2009 at 4:25 pm 1 Like I like this I don't like this Report as inappropriate mom made us this dish as children but it was with fried pot. and lots of fat nice to see this healthy recipe will try it soon. thanks
	laurascott November 24, 2009 at 10:25 am 1 Like I like this I don't like this Report as inappropriate i cannot wait to try this it sounds soooo good
	morning star November 21, 2009 at 3:37 am 1 Like I like this I don't like this Report as inappropriate This is a recipe that I would like to try. thanks!
	PDStanley November 18, 2009 at 3:39 pm 1 Like I like this I don't like this Report as inappropriate It's really good when you add a can of diced green chiles to the egg mixture!
	In Memoriam: Goddess October 6, 2008 at 12:12 am 1 Like I like this I don't like this Report as inappropriate I've had it before just not for diabetics.
	scott - 23694 October 5, 2008 at 5:41 pm 1 Like I like this I don't like this Report as inappropriate ok
	Frustrated mom September 17, 2008 at 4:57 am 1 Like I like this I don't like this Report as inappropriate I think my picky eater son would love this…Sounds great :-)
	cristin September 13, 2008 at 1:41 am 1 Like I like this I don't like this Report as inappropriate I'm going ot have to try this. My husband said he loves it.
	cjh - 18518 September 12, 2008 at 3:37 am 1 Like I like this I don't like this Report as inappropriate Sounds delicious…I would eat breakfast food for every meal..it's my favorite :)
	ShortyD September 11, 2008 at 12:26 pm 1 Like I like this I don't like this Report as inappropriate it dose sound good going to pick up the fixing tommow
	morris.js September 11, 2008 at 11:41 am 1 Like I like this I don't like this Report as inappropriate ooops, missed the 6 servings…LOL
	morris.js September 11, 2008 at 11:38 am 1 Like I like this I don't like this Report as inappropriate Ms. Lizz, Sounds pretty good, but I think it is way too much for my one serving…LOL Your talking about an 8 inch square baking pan, and about 5 cups or so of ingredients. It would take me all day to eat that. Thank you for sharing it with us. John