Hummus

Ingredients

• 1 15oz Can Chic Peas (Garbanzo Beans)

• 3-5 Cloves Garlic (Chopped)

• 2 T Olive Oil

• 2 T Lemon Juice

• 1 t Cinnamon

Directions

1. Rinse and drain chic peas.

2. Place all ingredients into blender or food processor and blend. Scrape sides and continue to blend until you have a paste consistancy. If you like a little less firm hummus, add lemon juice or oil until you have the desired consistancy.

3. Thicker hummus is easier to use in wraps and as a filler for celery sticks. Thinner is good on pita bread or in a salad. Try it both ways and decide for yourself.

4. Add fresh herbs to your hummus for a varity of flavors. If you make it a day ahead of time, you will have a wonderful aromatic blend.