BLT REMIX

By Kaiyle Submitted at August 19, 2010 Views 4,782 Comments 32 Likes 28

Ingredients

2 large tomatoes chopped coarsely (1 3/4 cups)
1/4 cup finely chopped red onion
1/4 cup chopped cilantro
1 tbsp. finely chopped jalapeno
1 tbsp. lime juice
1/8 tsp. kosher salt
8 slices turkey bacon or reduced sodim turkey bacon
1/4 cup light mayonnaise
4 10 inch vegetable flour tortillas or flour tortillas
2 cups baby spinach

Directions

Combine tomatoes, red onion, cilantro and jalapeno.
Stir in lime juice and salt and set aside.
Cook bacon according to package directions; drain well on paper towels.
To assemble wraps, spread mayonnaise over tortillas and top with spinach.
Spoon the tomato salsa over the spinach and top with bacon.
Roll up tortillas and then cut in half.

Likes

	MewElla October 14 at 3:59 pm 3 Likes I like this I don't like this Report as inappropriate Looks tasty…thanks for sharing..
	dietcherry August 3 at 10:46 am 0 Likes I like this I don't like this Report as inappropriate Thanks Kaiyle! :)
	Kaiyle August 3 at 8:37 am 1 Like I like this I don't like this Report as inappropriate @ MewElla, Somoca, Dietcherry, Louri, AuntieBear, and CutiePie2; it was a pleasure to share this with all of you, but it's been an even greater pleasure to devour this. I hope you found it to be as tasty too. Bon Appetit!!!
	CutiePie2 July 7 at 11:12 am 1 Like I like this I don't like this Report as inappropriate This sounds so good, I am going to have this for lunch. Thank for the recipe.
	AuntieBear June 12 at 12:18 am 0 Likes I like this I don't like this Report as inappropriate sounds good. I am going tohave to try this.
	Louri June 11 at 11:57 pm 0 Likes I like this I don't like this Report as inappropriate this sounds wonderful!
	dietcherry May 29 at 11:54 pm 1 Like I like this I don't like this Report as inappropriate Thanks so much for sharing this!!
	Somoca May 14 at 6:35 pm 1 Like I like this I don't like this Report as inappropriate I had to copy and paste this recipe…yum
	MewElla March 12 at 9:53 am 0 Likes I like this I don't like this Report as inappropriate Sounds good to me.
	Kaiyle January 20, 2011 at 6:32 pm 3 Likes I like this I don't like this Report as inappropriate COUNTING CARBS BY: EMILIA KLAPP, RD, BS You can use this formula to figure out your carbs. Let's say you are in a 1,500 calorie diet. You calculate 50% of 1,500 = 750. Then you divide 750 by 4 (the number of calories in each carb) = 187.50. You can split it as follows: If you have 3 meals and 3 snacks you can have 40 carbs in each of the three main meals and 20 carbs in each snack. Make sure your carbs are whole such as whole bread, whole pasta, brown rice, etc. But, as some people advised you here, be alert at your reaction when you eat certain carbs and to the amount you eat. Emilia Klapp,RD, BS www.TheDiabetesClub.com WHAT I'VE LEARNED ABOUT COUNTING CARBS AND OTHER THINGS: Kaiyle August 8 at 4:33 am report What I've learned in my diabetic class is that we can have 45-60 grams of carbs per meal and 15-25 grams of carbs per snack. Also 10-15 grams of fat per meal, no more than 35-55 grams of fat per day. You can also subtract from your total carb grams any fiber grams.
	Kaiyle January 20, 2011 at 6:30 pm 2 Likes I like this I don't like this Report as inappropriate Hello Frogette. Actually, any amount of fiber grams can be subtracted from your total amount of carbs.
	frogette January 20, 2011 at 4:35 pm 2 Likes I like this I don't like this Report as inappropriate i'm confused about taking the fiber points off. My educator told me only subtract them if its 5g or more. Help!!
	Kaiyle January 18, 2011 at 1:40 pm 1 Like I like this I don't like this Report as inappropriate I love it, and I know you will too.
	mommaspicee November 15, 2010 at 8:19 pm 1 Like I like this I don't like this Report as inappropriate sounds good im gonna have to try it
	amandahelt October 4, 2010 at 11:28 am 2 Likes I like this I don't like this Report as inappropriate Sounds great. Question: Is the carb count for one sandwich? I'm assuming it is.
	Kaiyle September 2, 2010 at 6:27 pm 1 Like I like this I don't like this Report as inappropriate Fantastic!!! I'm glad you enjoyed it, Robyn-ann : )
	Robyn-ann September 2, 2010 at 6:20 pm 1 Like I like this I don't like this Report as inappropriate I just made the BLT remix mmmmmm.
	rwb August 31, 2010 at 2:01 pm 2 Likes I like this I don't like this Report as inappropriate i will have to try that one
	Tom1985 August 30, 2010 at 6:52 pm 3 Likes I like this I don't like this Report as inappropriate My mouth is watering, I can't wait to try this. Thanks for the recipe. Tom http://www.westerndiabetic.com
	brutusmaximus August 30, 2010 at 4:37 pm 2 Likes I like this I don't like this Report as inappropriate I can not wait to try this…