Chicken Paprikash

Ingredients

• 2 tsp canola oil

• 1 medium onion, diced

• 3 whole chicken breasts, halved, deboned, and skinned (I just bought 6 boneless, skinless)

• 1/2 cup low-fat, low-sodium chicken broth

• 2 Tbsp paprika

• 1 cup low-fat sour cream

• Fresh ground pepper and salt to taste

Directions

1. In a skillet over medium-high heat, heat the oil. Add the onion and saute for 5 minutes.

2. In a ziploc bag, shake the chicken breasts with 1 Tbsp of the paprika. Cook the chicken on each side until browned, about 5 minutes. Add the chicken broth to the skillet, bring to a boil, lower the heat, and cover for 10 minutes.

3. When broth has evaporated, remove the chicken from the skillet. Add the sour cream, remaining paprika, pepper and salt. Heat over low heat for 2 minutes. Add the chicken breasts.

4. Serve over hot noodles if desired.