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White Albacore tuna packed in water(or fresh)
fresh garlic, celery, onions, bean sprouts, bell pepper, cucumbers and what ever other veggie you want to add
mustard
drain tuna and flake, dice veggies, mix in bowl add mustard. black pepper to taste. mix and serve on a bed of greens
0 fat 0 carbs protien from the tuna high in sodium
1
| From | Comment |
|---|---|
mamaoak |
May 11, 2009 7:08 PM your making me hungery sounds good |
pinky |
April 20, 2009 9:44 AM i didn't know cooking for a special diet would be so easy ,even i can do this thanks,pinky |
Lizzie |
April 4, 2009 9:41 PM Thank you for this recipe. |
Goddess |
November 5, 2008 5:21 AM I love tuna. Have to try this one. |
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