one pound ground beef
two cans fat free campbell's beef gravy
gravy master to taste ( we like lots)

Directions

brown beef in frypan till cooked through...break it up with fork or spatula into small chunks.
add gravy and stir
add gravy master and stir to mix through.

pour over mashed potatos and enjoy. our family asks for it again and again

Nutritional Facts

low fat low carbs

Serving Size

4