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Ingredients

• one pound ground beef

• two cans fat free campbell's beef gravy

• gravy master to taste ( we like lots)

Directions

1. brown beef in frypan till cooked through…break it up with fork or spatula into small chunks.

2. add gravy and stir

3. add gravy master and stir to mix through.

4. pour over mashed potatos and enjoy. our family asks for it again and again