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Mu Shu Turkey

1 Can (16 ounces)Plums,drained and pitted.
1/2 cup orange juice
1/4 cup finely chopped onion.
1 tablespoon minced fresh ginger.
1/4 teaspoon ground cinnamon.
1 pound boneless turkey breast,cut into thin strips.
6 (7-inch) flour tortillas.
3 cups coleslaw mix.

Directions

SLOW COOKER DIRECTIONS:

1) Place plums in blender or food processor. Cover; blend until almost smooth. Combine plums,orange juice,onion,ginger and cinnamon in slow cooker;mix well.

2) Place turkey over plum mixture.Cover;cook on low 3 to 4 hours.

3) Remove turkey from slow cooker.Divide evenly among tortillas. Spoon about 2 tablespoons plum sauce over turkey in each tortilla; top with about 1/2 cup coleslaw mix. Fold bottom edge of tortilla over filling. Repeat with remaining tortillas. Use remaining plum sauce for dipping.

Nutritional Facts

DIETARY EXCHANGES:
1/2 Starch
2 Lean Meat
1 Vegetable
1 Fruit

Cal.-248
Total Fat-4g
Carb.-36g
Chol.-30mg
Fiber-3g
Cal. from Fat-14%
Sat. Fat-1g
Protein-17g
Sodium-282mg

Serving Size

6

From Comment
Diabetic Connect Member Susie624
Susie624
November 15, 2009 6:12 PM

A must try

Diabetic Connect Member Hinboyz3
Hinboyz3
November 2, 2009 9:02 PM

OK TOJO, this makes my mouth water just reading the ingredients. Now I have to get me a slow cooker, should have had one. Thanks for sharing.