GREEK LEMON CHICKEN

By TOJO Submitted at October 29, 2009 Views 1,564 Comments 5 Likes 2

Ingredients

  • 4 Boneless/Skinless Chicken Breasts(4ounces each).

  • 1 teaspoon grated lemon peel.

  • 2 tablespoons lemon juice.

  • 2 teaspoons extra-virgin olive oil.

  • 1 teaspoons dried oregano.

  • 1 garlic clove,minced.

  • 1/4 teaspoon salt.

  • 1/8 teaspoon black pepper.

  • 1 lemon,cut into wedges

  • baby spinach leaves(optional)

Directions

  1. 1) Place chicken breasts in 1-gallon resealable food storage bag. Add remaining ingredients,except lemon wedges and spinach. Seal bag and shake to coat chicken completely.(At this point,chicken breasts not being cooked and served can be divided into portions and placed in a 1-quart resealable freezer bag and seal. Freeze flat for ez storage and faster thawing.)

  2. 2) Refrigerate chicken at least 30 minutes or up to 8 hours.

  3. 3) Heat nonstick skillet over medium heat until hot. Add chicken and cook 3 minutes.Turn chicken and reduce heat to medium-low.Cook 7 minutes or until no longer pink in center.

  4. 4) Remove from heat.Serve with lemon wedges and spinach leaves,If desired.

  5. 5) To thaw frozen chicken breasts,place freezer bag in refrigerator overnight.Alternatively,open the freezer bag and on a microwaveable plate. Defrost according to your microwave's instructions and cook as driected above.

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Comments (5 comments)

Add your comment Reply Down
imsuzie2
imsuzie2 July 11, 2010 at 1:58 am   

looks good to me too. Thanks!

trinity24
trinity24 June 30, 2010 at 11:46 am   

Thank you for the recipe this was very good!!!

feather
feather December 6, 2009 at 2:27 am   

Thank you foranewideawith my old favorites-lemon and spinach

imsuzie2
imsuzie2 November 4, 2009 at 6:55 pm   

I agree with Hinboyz3, it looks good and easy.

Hinboyz3
Hinboyz3 October 31, 2009 at 11:08 pm   

Im gonna try this new recipe this week, it sounds very good.