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Very Simple Sauteed Spinach

1 clove of minced garlic
1/2 cup olive oil
3 lbs fresh spinach
1/2 T red pepper flakes
salt to taste

Directions

Heat olive oil on medium heat. Add garlic and red pepper flakes until garlic turns a golden color. Add spinach in small bunches untill all spinach is wilted very well. Add salt. Let simmer for 10 minutes.

Nutritional Facts

2 grams of carbs per cup

Serving Size

4

From Comment
Diabetic Connect Member keek
keek
November 1, 2009 5:38 AM

I love spinach. This recipe is a great way to prepare it. For a variation add a bit of cumin in place of (or in addition to) the red pepper flakes.

Diabetic Connect Member Hinboyz3
Hinboyz3
October 28, 2009 7:09 PM

Sounds good! and quick to make, I got to try it. Thank you!!