An Alliance Health Community
Register Login
profile  |   friends  |   tracked items  |   inbox

recipe

Earn points by adding your
favorite recipes.

Double K Grilled Salmon

1/4 cup light brown suger
1/4 cup soy sauce
3 tlbs unsweatend pineapple juice.
3 tbls red wine vinegar
3 garlic cloves minced
1 tbls lemon juice
1 tsp ground ginger
1/2 tsp pepper
1/2 tsp hot pepper sauce (optional)
1 salmon Fillet (2 pounds)

Directions

In a small bowl, combine the first nine ingrediants. Pour 3/4 cup into a resealable plastic bag;add salmon. Seal bag and turn to coat;refrigerate for 1 hour, turning occasionally. set aside remaining marinade for basting.

Coat grill rack with nonstick cooking spray before starting the grill. Drain and discard marinade. Place salmon skin aside down on rack. Grill covered over medium heat for 5 min. Brush with reserved marinade. Grill 15-20 minutes longer or until fish flakes easily with a fork.

Nutritional Facts

Nutrition Facts: 4
oz cooked fish equals 246 calories, 12 g fat (2 g saturated fat),
67 mg cholesterol, 532 mg sodium, 9 g carbohydrate, trace
fiber, 24 g protein.

Serving Size

8

Tags:

From Comment