Orange Smoothies

By phatarmywife Submitted at October 16, 2009 Views 2,202 Comments 8 Likes 9

Ingredients

1 cup fat-free vanilla ice cream or fat-free vanilla frozen yogurt
3/4 cup low-fat (1%) milk
1/4 cup frozen orange juice concentrate

Directions

Combine ice cream, milk and oj concentrate in food processor or blender; prosses until smooth.
Pour mixture into 2 glasses; garnish as desired. Serve

9

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	Skiter January 20, 2011 at 9:50 am 0 Likes I like this I don't like this Report as inappropriate Not sugar free add up the sugar grams on side of container to amounts being or %being used low fat does not mean low sugar
	bebe1 January 20, 2011 at 1:49 am 0 Likes I like this I don't like this Report as inappropriate Edited January 20, 2011 at 1:51 am by bebe1 is this a sugarfree diabetic recipe. it is so hard to know if something is right for you to eat it. here i am in a diabetic website and a recipe like this pops up. it shows me everything but how much the sugar count is. i do like this website, but how can i trust it if it puts recipes like this in my face. please give me a response that tells me it is ok to have this orange smoothies as person that is type 2 diabetes.
	Guardianstone October 8, 2010 at 8:58 am 0 Likes I like this I don't like this Report as inappropriate Sounds smooth and silky. Drooling in (on) my pj's.Could use it now. Guardian stone :~D°°°
	mari1711 July 31, 2010 at 7:01 pm 0 Likes I like this I don't like this Report as inappropriate this does sound good but is it sugar free
	sc1boy June 18, 2010 at 10:18 pm 0 Likes I like this I don't like this Report as inappropriate this sounds good can we use any juice of our choice or fruit
	oneblondeone April 17, 2010 at 6:43 pm 0 Likes I like this I don't like this Report as inappropriate I printed this one… gotta love smoothies!!! Thanks : )
	Hinboyz3 October 24, 2009 at 5:36 pm 0 Likes I like this I don't like this Report as inappropriate Thanks so much for sharing your recipe. Just the other night I wanted something sweet. Sounds easy to make.
	sunshinie October 17, 2009 at 10:17 am 0 Likes I like this I don't like this Report as inappropriate mm i LOVE smoothies! thank you for sharing!