Orange Smoothies
By phatarmywife
October 16, 2009
2,202
8
9
Ingredients
1 cup fat-free vanilla ice cream or fat-free vanilla frozen yogurt
3/4 cup low-fat (1%) milk
1/4 cup frozen orange juice concentrate
Directions
Combine ice cream, milk and oj concentrate in food processor or blender; prosses until smooth.
Pour mixture into 2 glasses; garnish as desired. Serve
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Comments (8 comments)
Add your commentNot sugar free add up the sugar grams on side of container to amounts being or %being used low fat does not mean low sugar
is this a sugarfree diabetic recipe. it is so hard to know if something is right for you to eat it. here i am in a diabetic website and a recipe like this pops up. it shows me everything but how much the sugar count is. i do like this website, but how can i trust it if it puts recipes like this in my face. please give me a response that tells me it is ok to have this orange smoothies as person that is type 2
diabetes.
Sounds smooth and silky. Drooling in (on) my pj's.Could use it now.
Guardian stone :~D°°°
this does sound good but is it sugar free
this sounds good can we use any juice of our choice or fruit
I printed this one… gotta love smoothies!!! Thanks : )
Thanks so much for sharing your recipe. Just the other night I wanted something sweet. Sounds easy to make.
mm i LOVE smoothies! thank you for sharing!