An Alliance Health Community
Register Login
profile  |   friends  |   tracked items  |   inbox

recipe

Earn points by adding your
favorite recipes.

CREAMY CHILE SAUSAGE GRAVY

1 pound pork sausage
8 ounces cream cheese, softened
10 ounce can Ro-tel, undrained (diced tomatoes with green chiles)

Directions

Brown the sausage. Stir in the softened cream cheese; heat on the stove or in the microwave until melted. Stir in the Ro-tel tomatoes. Simmer 15 minutes on the stove or on LOW-MEDIUM power in the microwave, until thickened.

Nutritional Facts

Makes 6-10 servings
Do not freeze

Per 1/6 Recipe: 382 Calories; 33g Fat; 18g Protein; 3g Carbohydrate; trace Dietary Fiber; 3g Net Carbs
Per 1/8 Recipe: 287 Calories; 25g Fat; 14g Protein; 3g Carbohydrate; trace Dietary Fiber; 3g Net Carbs
Per 1/10 Recipe: 229 Calories; 20g Fat; 11g Protein; 2g Carbohydrate; trace Dietary Fiber; 2g Net Carbs
Per Batch: 2293 Calories; 201g Fat; 108g Protein; 21g Carbohydrate; 1g Dietary Fiber; 20g Net Carbs

*********
I used this as a sauce to put over roasted chicken thighs. I'm also going to try this over scrambled eggs. Some other ideas: over chicken breasts, over cabbage, cauliflower or spaghetti squash, etc.

Serving Size

1

Tags:

From Comment