FLAX PANCAKE
By Avera
September 23, 2009
1,061
2
2
Ingredients
3 tablespoons golden flax meal
1 teaspoon granular Splenda or equivalent liquid Splenda
1/4 teaspoon baking powder
1 dash salt
1 large egg
1 tablespoon butter, melted
1 tablespoon water
Directions
In a small bowl, combine the dry ingredients. Add the wet ingredients and mix well with a fork. Pour into a greased 8-9" glass pie plate. Spread batter to cover the bottom of the pan. Microwave on HIGH 1 1/2-3 minutes, until cooked through but still soft. I flipped mine over after about 2 minutes and microwaved it another 20 seconds to set up the underside better because it looked kind of eggy. Serve with low carb syrup.
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Comments (2 comments)
Add your commentI make this all the time and sometimes use a combo of flax and almond meal, almond milk and a few nuts or cacoa nibs. Yum.
This is a real keeper! I don't care for Splenda at all, but I use stevia which is great! I'll have to give this one a try this weekend! Thanks