Tuna Melts

this is a great idea! watch the tuna tho. recent analysis of cans of tuna right off the store shelves in chicago showed 33% had high levels of mercury. so eat it only once per week, unless the tuna cans you get are tested and the tuna is low mercury.

mercury testing is mandatory in california, i understand.

it's sad we poisoned all our waterways with emissions from coal fired electric plants.

smaller fish such as herrings and shrimp don't have the mercury problem. you can check this out at www.fda.gov. they used to post the avg. mercury content for various fishes.

Got to try this. Sounds Delish!!!!

I eat lots of fish, salamon grilled or on salad, and tuna…Good stuff

I am a big fan of the whole wheat samwich thins..toasted is even better…Have you tried them?

Add diced onions to the Tuna and even some pickle relish and it's really great!

I made the tuna melts on whole wheat rounds.
It makes a quick and healthy lunch.

Makes a good lunch.

I love these too and use whenever I need a quick meal. I use Sara Lee's Sugar Free bread which has 9 carbs a slice… have used it for ages and love it.

Can't live without my tuna!

Most chain grocery stores carry at least one kind of "lite" bread, with half the calories of regular breads. Also, Pepperidge Farms makes thin sliced bread, which does the same thing.

From what I could find out, it was a reduced calorie, reduced carb bread that was available at Costco. But it appears that it's not available there anymore.

You can certainly use your favorite whole wheat, high-fiber bread instead.

Looks very simple & good 2 eat, but what is Hollywood bread & where can I find it?

Fire

What is hollywood bread and how does it looks?

i love tuna!!!!

very simple and very tasty. good for an easy lunch.

yes it is but you subtract the fiber.

Sounds great to me. Quick, easy and good to eat.

I check the carb count in Hollywood bread and it is actually 16 grams of carbs for two slices.