4 skinless, boneless chicken breast halves - cooked and diced
1 stalk celery, chopped
1/2 onion, chopped
1 small apple - peeled, cored and chopped
1/3 cup golden raisins
1/3 cup seedless green grapes, halved
1/2 cup chopped toasted pecans
1/8 teaspoon ground black pepper
1/2 teaspoon curry powder
3/4 cup mayonnaise (light or fat free)

Directions

In a large salad bowl combine the chicken, celery, onion, apple, raisins, grapes, pecans, pepper, curry powder and mayonnaise. Mix all together, tossing to coat. Salad is ready to serve!

Nutritional Facts

Amount Per Serving

Calories: 306

Total Fat: 23g
Cholesterol: 34mg
Sodium: 140mg
Total Carbs: 11.5g
Dietary Fiber: 1.6g
Protein: 15g

Serving Size

8