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BARRY'S INDIVIDUAL PIZZA CRUSTS

1 large egg
1 tablespoon almond flour
1 tablespoon parmesan cheese
1 teaspoon oil, about
Pizza toppings of your choice (not included in the counts)

Directions

In a small bowl, mix everything together well with a fork. Heat a little oil in a small nonstick skillet. Pour in the batter and fry like a pancake. Cook until golden brown on both sides. Remove the crust to a baking sheet. Add the pizza toppings of your choice then bake or broil to heat the toppings and melt the cheese.

Nutritional Facts

Makes 1 serving
Can be frozen

Per Serving: 175 Calories; 15g Fat; 10g Protein; 2g Carbohydrate; 1g Dietary Fiber; 1g Net Carb

Serving Size

1

From Comment
Diabetic Connect Member Janice5208
Janice5208
September 11, 2009 2:52 AM

oh thank you , I love pizza, now it will easy , Janice