watermelon chunks
mint extract
sparkling water
sweetner to taste

Directions

blend watermelon chunks to frappe consistency. If using immediately you may also add a few ice cubes. Add about an 1/8th of a tsp of mint extract OR muddle fresh mint with your sweetner. Fruit should be similar to a thin puree. Pour into glass then add sparkling water. Makes a great snack when you don't feel like eating but need to keep your bg up

Nutritional Facts

1 cup, balls has 46.2 calories, lycopene, beta carotene, 9.54 g sugar, lutein, vitamin c (20.78% DV), vitamin a (17.52% DV), potassium (4.92% DV), 11.62 g carbohydrates (3.87% DV), Google Watermelon Nutrition and readthe health benefits of this fruit including vitamins.

Serving Size

1