Watermelon Cooler

By FLDawn Submitted at September 3, 2009 Views 785 Likes 1

Ingredients

  • watermelon chunks

  • mint extract

  • sparkling water

  • sweetner to taste

Directions

  1. blend watermelon chunks to frappe consistency. If using immediately you may also add a few ice cubes. Add about an 1/8th of a tsp of mint extract OR muddle fresh mint with your sweetner. Fruit should be similar to a thin puree. Pour into glass then add sparkling water. Makes a great snack when you don't feel like eating but need to keep your bg up

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