Watermelon Cooler

Ingredients

• watermelon chunks

• mint extract

• sparkling water

• sweetner to taste

Directions

1. blend watermelon chunks to frappe consistency. If using immediately you may also add a few ice cubes. Add about an 1/8th of a tsp of mint extract OR muddle fresh mint with your sweetner. Fruit should be similar to a thin puree. Pour into glass then add sparkling water. Makes a great snack when you don't feel like eating but need to keep your bg up