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recipe

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Mexican Pizza

Trader Joe's Brown Rice Tortillas
Trader Joe's Fat Free Spicy Black Bean Dip
St. Yves Soy Crumbles
Taco Seasoning
1 onion
Black olives
Soy-sation shredded Three Cheese blend or any shredded cheese of choice
Any Enchilada or Taco Sauce, I recommend Trader Joe's 3 Pepper Salsa
Fat Free Sour Cream

Directions

Pre heat oven to 400 degrees.

Sautee' onion and soy crumbles in a small amount of olive oil. Add taco seasoning to taste and set aside.

Spread black bean dip onto brown rice tortillas and then layer with soy crumbles, black olives and cheese. Bake until cheese has melted.

Spoon any sauce and dollop with sour cream!

Nutritional Facts

Brown Rice Tortillas
Fat 2.5
Carbs 24
Fiber 2g
Sugar 0
Protein 2g

Serving Size

1

From Comment
Diabetic Connect Member karenL
karenL
August 29, 2009 3:37 PM

wonderful recipe! Its sometimes hard to find recipes for my family for 2 vegetarians, 1 diabetic and one needing to watch their sodium. This is great!!!!

Diabetic Connect Member Lauren
Lauren
August 27, 2009 8:39 PM

For Trader Joe's locations, please go to
www.traderjoes.com

Diabetic Connect Member Avera
Avera
August 27, 2009 5:18 AM

I've tried those Brown Rice Tortillas from Trader Joe's. They are really good! Only problems is that I have to visit another more northern state to shop at Trader Joe's. We don't have one in NC. Wish we did. It is an awesome place to shop.