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3 oz ground beef or turkey or chicken
2 hot house tomatoes
1/3 cup of breadcrumbs from your bread (make sure it is stale. I put it in a paper bag for a coupe of days then put in blender.)
1 /3 cup of egg beaters or 1 egg
wash tomatoes then cut the top off spoon out the in side leave some on the sides so they can sit up right. set a side in a bowl cook your meat drain of excess fat. put in the scoop out tomatoes that you set a side add bread crumbs and egg pepper and salt to your taste i use a pinch of salt. and a dash of garlic. fill tomatoes with mixture bake at 350 for 15 or 20 min until tomato is soft.
21 carbs using hollywood 35 calorie bread crumbs 21protien 3 gm fat 260 calories.
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| From | Comment |
|---|---|
Celia |
September 1, 2009 11:42 PM I said I love stuffed tomatoes. I do. I tried your recipe and it was good. Thanks. Ilike tomates stuffed with chicken or tuna salad. they are good stuffed wirh everything for a taco or burrito. Your recipe was good. |
Celia |
August 27, 2009 2:56 PM I love stuffed tomatos. Yum. |
Avera |
August 27, 2009 5:11 AM An excellent recipe to have for this time of year. All the gardens down South where I live are bursting with tomatoes. This is a great way to use them. |
Jocelyn |
August 26, 2009 7:07 AM I've stuffed green belle peppers like this, but had not considered tomatoes... it sounds really good... wonder if you could use preseasoned bread crumbs! will do this one early fall... |
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