Cucumber Crunch

Submitted by kanthony39­us — August 10 at 9:01 am

Ingredients

2 large cucumbers peeled, sliced

1 teaspoon salt

3 cups ice water

4 scallions thinly sliced

1/2 small green bell pepper chopped

1/4 cup reduced-fat sour cream

1 tablespoon white vinegar

1 tablespoon sugar

1/8 teaspoon freshly-ground black pepper

Cooking Instructions

In a large bowl, combine the cucumbers, salt, and ice water. Cover and chill for 1 hour, then drain and return the cucumbers to the bowl.

Add the remaining ingredients and mix until well combined. Cover and chill for at least 2 hours before serving.

Source: http://www.diabetic-diet-recipes.net Bullet-link

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Comments (2 comments) Add your comment

Pat Roth Pat Roth August 13 at 7:03 pm

I have eaten similar recipes BD= Before Diabetis and am glad to see that an old favorite can still be eaten. I love the green peppers in it too! YUM! PR

Avera Avera August 10 at 9:12 pm

I love the idea of the bell peppers with the cuccumbers. This is so low carb and low calorie that eating half of it is not too much and would make a great lunch. You could even add some sliced thin turkey on the side and not get any more carbs. Great idea for using cucumbers during this summer season.