My Zuchinni Recipe of the Day.....Zuchinni Puff
By apanda
August 9, 2009
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Ingredients
Zuchinni Puff
INGREDIENTS (Nutrition)
1 cup flour
1 teaspoon baking powder
4 eggs
8 oz. low fat sharp cheddar cheese (or any other flavor of choice)
1/2 cup vegetable oil
1 onion, chopped
1 tsp crushed garlic
2 pounds zucchini, peeled and diced
salt and pepper to taste
paprika
chopped fresh parsley
Directions
1.Preheat the oven to 350 degrees F (175 degrees C).
With the oil in a hot skillet, saute the garlic and the onion and zucchini till soft. Season with salt and pepper.
3.Sift flour and baking powder together into a bowl. Lightly beat eggs, and mix in cheese. Add egg mixture to the flour and baking powder.
Add in: cooled, sauted, veggie mix.
Pour mixture into a well-greased 9x13 inch baking dish, and sprinkle with paprika and parsley.
6..Bake in preheated oven for one hour.
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Comments (2 comments)
Add your commentSounds yummy, I love zucchini.
Another great recipe idea to use those garden veggies! I'm going to try this one using my almond flour. That way I can get the carbs down to less than 10g.