Creamy Fruit Salad

By Debe Pendice Submitted at July 25, 2009 Views 1,072 Comments 2 Likes 2

Ingredients

  • 1 can (20 ounces) unsweetened ineapple chunks, drained

  • 1 can (15 ounces) peaches in juice, drained

  • 1 can (11 ounces) mandarin oranges, drained

  • 4 medium tart apples, peeled and diced

  • 1-1/2 cups cold fat-free milk

  • 1/3 cup orange juice concentrate

  • 1 package (1 ounce) sugar-free instant vanilla pudding mix

  • 3/4 cup fat-free sour cream

Directions

  1. In a large bowl, combine the fruit; set aside. In another bowl, whisk milk, orange juice concentrate and pudding mix for 2 minutes or until smooth. Add sour cream; mix well. Fold into fruit. Cover and refridgerate until serving.

  2. Yeilds: 16

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Comments (2 comments)

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tholz
tholz August 2, 2009 at 6:32 pm   

Can't wait to try this Yum

Avera
Avera July 27, 2009 at 1:10 am   

This is an excellent way to get your daily fruit exchange. It is even better to say that this is a way to eat fruit that is going to taste like a yummy dessert and then some.