Creamy Fruit Salad
By Debe Pendice
July 25, 2009
1,072
2
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Ingredients
1 can (20 ounces) unsweetened ineapple chunks, drained
1 can (15 ounces) peaches in juice, drained
1 can (11 ounces) mandarin oranges, drained
4 medium tart apples, peeled and diced
1-1/2 cups cold fat-free milk
1/3 cup orange juice concentrate
1 package (1 ounce) sugar-free instant vanilla pudding mix
3/4 cup fat-free sour cream
Directions
In a large bowl, combine the fruit; set aside. In another bowl, whisk milk, orange juice concentrate and pudding mix for 2 minutes or until smooth. Add sour cream; mix well. Fold into fruit. Cover and refridgerate until serving.
Yeilds: 16
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Comments (2 comments)
Add your commentCan't wait to try this Yum
This is an excellent way to get your daily fruit exchange. It is even better to say that this is a way to eat fruit that is going to taste like a yummy dessert and then some.