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Pineapple Freezer

2 cups fat-free, no-sugar added vanilla ice cream
2 teaspoons grated orange peel
1/3 cup orange juice
1 can (6 ounces) pineapple juice or 1 can (8 ounces) crushed pineapples in juice, drained
1 tablespoon sugar substitute

Directions

Place ice cream, orange peel, jucie and sugar in blender; puree. Pour into gallon-size resealable food storage bag. Seal tightly. Freeze at least 4 hours or overnight until firm. You may need to place on counter 15 minutes before serving to soften slightly. Spoon into serving dishes.

Nutritional Facts

Makes 5 (1/2 cup) servings

calories 108
total fat 2g
sat. fat <1g
protein 3g
carbohydrate 21g
cholesterol 8mg
dietary fiber 1g
sodium 45mg

Serving Size

5

From Comment
Diabetic Connect Member Goddess
Goddess
August 11, 2009 6:12 PM

I think this is a great recipe. I lok forward to making it.

Diabetic Connect Member GLO
GLO
August 11, 2009 1:06 PM

Since I've just joined, I was looking for tasty recipes. Your recipe sound delicious, but I have one question. I don't see a listing for sugars. Is there someone who produces sugar free pineapple juice or crushed pineapple. I have not been able to find that. Hope to hear back from you.

Diabetic Connect Member hbkunkel
hbkunkel
July 22, 2009 1:29 AM

I am looking forward to trying this recipe. From thge sounds of it, you have a very light, cool dessert.

Diabetic Connect Member mamaoak
mamaoak
July 21, 2009 10:04 PM

yum this sounds good going to try it

Diabetic Connect Member mamaoak
mamaoak
July 21, 2009 10:04 PM

yum this sounds good going to try it