6 ounces multigrain linguine or spaghetti broken in half
8 ounces frozen, peeled and deveined shrimp
3 tablespoons diet margarine
1/2 teaspoon seafood seasoning
1 medium clove garlic, minced
1/4 cup grated Parmesan cheese
1/8 teaspoon salt (optional)
1/4 cup finely chopped fresh parsley (optional)

Directions

Cook linguine according to package directions, omitting any salt or fat, about 7 minutes or until al dente. Add shrimp. Cook 3 to 4 minutes or until shrimp are opaque. Drain. Transfer to medium bowl.
Add margarine, seafood seasoning and garlic. Toss gently. Add cheese, salt, and parsley, if desired; toss again.

Nutritional Facts

Makes 4 (1 cup) serving

Calories 270
Total Fat 7g
Saturated Fat 2g
Protein 21g
Carbohydrate 30g
Cholesterol 91mg
Dietary Fiber 3g
Sodium 242mg

Serving Size

4