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2 cups fat-free whipped topping, divided
3 ounces light, tub-style cream cheese, room temperature
3 tablespoons sugar substitute
1/2 teaspoon vanilla
1 ripe medium mango, diced, or about 1 cup diced, jarred mango
1/2 teaspoon grated orange peel
1/4 cup orange juice
Stir together 1 cup whipped topping, cream cheese, sugar substitute, and vanilla in medium bowl until well blended. Spoon equal amounts into 4 (6 ounce) ramekings. Top with equal amounts mango.
Stir together remaining whipped topping, orange peel and juice in same bowl. Spoon equal amounts over mango. Serve immediately or cover with plastic wrap and refrigerate.
calories 142, total fat 3g, Sat. fat 2g, Protein 2g, Carbohydrate 25g, Cholesterol 10 mg, Dietary fiber 1g, Sodium 121mg.
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| From | Comment |
|---|---|
Avera |
July 20, 2009 2:13 AM Such a great idea for a creamy dessert treat. The mango is going to be really tasty with the orange juice added. |
apanda |
July 19, 2009 9:25 PM I love mango. This sounds really good. Thanks for posting. |
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