An Alliance Health Community
Register Login
profile  |   friends  |   tracked items  |   inbox

recipe

Earn points by adding your
favorite recipes.

Watermelon Fruit Bowl

One large oval or round shaped watermelon
mixed seedless fruits: grapes, strawberries, blueberries, peaches, pears, kiwis, cantaloupe, etc

toothpicks
melon-ball spoon

Directions

1. Clean warermelon well before cutting. 2. Cut watermelon lengthwise if oval or elongated shape. 3. Remove all watermelon flesh by using a melon ball spoon or ice cream scoop. 4. Wash all other fruits well. 5. Place all fruits back into watermelon, in layers, or in groups/sections. 6. Place toothpicks in fruits on top and lay extra toothpicks to the side as needed. Voila ! A beautiful centerpiece and a healthy dessert !

Nutritional Facts

Fruit exchanges and recommendations apply.

Serving Size

10

From Comment
Diabetic Connect Member kooney
kooney
September 17, 2008 10:14 AM

My daughter made this for a picnic one she added cannolope to it it is verry good

Diabetic Connect Member Frustrated mom
Frustrated mom
August 29, 2008 12:53 PM

I have always wanted to try this...Now I will have to. Thanks

Diabetic Connect Member Charish
Charish
July 17, 2008 7:57 AM

This sounds great, I have a love for fruits.

Charish

Diabetic Connect Member tempomomma
tempomomma
July 16, 2008 11:03 PM

This sounds wonderful and a great summer desert.

Diabetic Connect Member butterfly_8
butterfly_8
July 16, 2008 10:05 PM

Sweet memories,
watermelon is a life saver for me. I have to be careful. It satisfies my craving for sweets. It is very high in sugar content and oh so good.