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Homemade Sweet Barbecue Sauce

1/2 cup fresh chopped onion , finely
2 medium garlic cloves , minced
1 tbsp olive oil
3/4 cup Juice, apple
1/3 cup tomato paste
1/4 cup vinegar
2 tbsp brown sugar
2 tbsp molasses
1 tbsp paprika
1 tbsp Horseradish
1 tbsp Worcestershire sauce
1 tsp salt
1/2 tsp black pepper

Directions

1 Heat oil in a medium pot and sauté onions and garlic until soft.
2 Stir in remaining ingredients and bring to a boil. Lower heat, simmer, uncovered, stirring often until desired consistency is reached, about 30 minutes.

Additional Information
This sauce can be refrigerated for up to 3 days.

Nutritional Facts

Makes 11 servings
Amount Per Serving
Calories 54
Total Carbs 10.1g
Dietary Fiber 0.7g
Sugars 7.8g
Total Fat 1.5g
Saturated Fat 0.2g
Unsaturated Fat 1.3g
Potassium 168.4mg
Protein 0.5g
Sodium 296.2mg
Dietary Exchanges
1/4 Other Carbohydrate, 1/2 Vegetable

Serving Size

10

From Comment
Diabetic Connect Member ali eletre
ali eletre
July 3, 2009 10:26 AM

its sounds great I will try it with my family

Diabetic Connect Member Avera
Avera
July 2, 2009 11:37 PM

This is a great low carb recipe just in time for the July 4th holiday. I already have all the things needed to make this and plan on doing so this Saturday. Thanks!!

Diabetic Connect Member Edie
Edie
July 2, 2009 12:50 PM

It should be able to. I have never frozen it myself as I only make it for a large family get together.

Diabetic Connect Member Goddess
Goddess
July 2, 2009 4:12 AM

Sounds great. Can in be frozen ?