Alfredo Sauce

By Edie Submitted at July 1, 2009 Views 724 Comments 2 Likes 1

Ingredients

  • 3 tbsp margarine

  • 1/4 cup white all purpose flour

  • 2 1/2 cup fat free milk

  • 1/4 cup grated parmesan cheese

  • 1/8 tsp ground nutmeg

  • 1/2 tsp salt

  • 1/4 tsp black pepper

Directions

  1. 1 Heat margarine in a pot; whisk in flour. Cook over medium heat, stirring continually for 1 minutes. Mix in milk and bring to a boil. Continue boiling, 1 to 2 minutes, stirring continually until thick.

  2. Lower heat and mix in cheese, nutmeg, salt, and pepper and cook 1 to 2 minutes.

  3. Additional Information

  4. This is perfect over fettuccine for a classic meal, or served atop chicken breast.

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Comments (2 comments)

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med464rescue
med4­64re­scue July 4, 2009 at 10:31 pm   

good stuff I have been looking for a great version of this thanks!!

ali eletre
ali eletre July 3, 2009 at 10:51 am   

Its sounds delicious and healthy and not consists of much fats thanks