A delicious variation on the classic sauce with garlic, onion, and brown sugar.
Ingredients:
8 oz Tomato Sauce, canned
2 tbsp brown sugar , packed
2 tbsp molasses
1 small onions , chopped
1 tbsp Vinegar, apple cider, unfiltered (or distilled vinegar )
1 tbsp minced garlic (or 1/2 teaspoon powder)
1 pinch black pepper (optional)

Directions

1 Blend all ingredients in a blender or food processor to a puree. Serve.

Additional Information
Use as a coating sauce before grilling chicken.
I got this off of dlife in their recipes for Diabetic Recipes| Home -Style BArbecue Sauce.
Injoy and check them out for other Diabetic Recipes
www.dlife.com
they have all kinds of good Recipes for all of us. Enjoy

Nutritional Facts

Serving size: 2 tbsp
Amount Per Serving
Calories 34.2
Total Carbs 7.7g
Dietary Fiber 0.3g
Sugars 5.3g
Total Fat 0.2g
Saturated Fat 0g
Unsaturated Fat 0.2g
Potassium 68.8mg
Protein 0.4g
Sodium 105.9mg
Dietary Exchanges
1/4 Other Carbohydrate, 1/2 Vegetable

Serving Size

2