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Yummy Low-Carb Pancakes (Gluten-Free)
By Amy Tenderich
June 29, 2009
1,410
8
3
Ingredients
1 cup oatmeal
1 cup lowfat cottage cheese
about 5 egg whites
splash of milk
Directions
Put first three ingredients into blender and blend until smooth. Add a splash of milk if the batter seems too thick.
Fry 'em up as pancakes. Use spatula to flatten & shape, since batter will be thick.
Serve with sugar-free syrup. Yum!
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Nutritional Facts
- Servings
- 4
- I'm guessing about 12 carbs per pancake
- which isn't much. High in protein
- too.
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Comments (8 comments)
Add your commentI have these pancakes at least twice a week I truly love them. Thank You they are the best. They are a must try.
Just an FYI for those with celiac (like myself) - Oatmeal is controversial whether or not it is truly gf. Some people can tolerate oats and some cannot.
thanks amy,they sound good i will try these as i love pancakes might even throw in a few blueburries automan
This is extremely interesting. The oatmeal is one of my favorite ways to get fiber plus the fact that oatmeal tastes so good. I never thought to use it in pancakes! I will surely try this after shopping for all the ingredients.
Thanks Amy.
That would be dried oats as an ingredient.
Do you cook the oatmeal first or do you use the dried oats? This recipe sounds interesting.
Do you cook the oatmeal first or do you use the dried oats? This recipe sounds interesting.