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Yummy Low-Carb Pancakes (Gluten-Free)

1 cup oatmeal
1 cup lowfat cottage cheese
about 5 egg whites
splash of milk

Directions

Put first three ingredients into blender and blend until smooth. Add a splash of milk if the batter seems too thick.

Fry 'em up as pancakes. Use spatula to flatten & shape, since batter will be thick.

Serve with sugar-free syrup. Yum!

Nutritional Facts

I'm guessing about 12 carbs per pancake, which isn't much. High in protein, too.

Serving Size

4

From Comment
Diabetic Connect Member Avera
Avera
June 30, 2009 5:04 AM

This is extremely interesting. The oatmeal is one of my favorite ways to get fiber plus the fact that oatmeal tastes so good. I never thought to use it in pancakes! I will surely try this after shopping for all the ingredients.

Diabetic Connect Member apanda
apanda
June 30, 2009 1:23 AM

Thanks Amy.

Diabetic Connect Member Amy Tenderich
Amy Tenderich
June 30, 2009 12:19 AM

That would be dried oats as an ingredient.

Diabetic Connect Member apanda
apanda
June 29, 2009 8:50 PM

Do you cook the oatmeal first or do you use the dried oats? This recipe sounds interesting.

Diabetic Connect Member apanda
apanda
June 29, 2009 8:50 PM

Do you cook the oatmeal first or do you use the dried oats? This recipe sounds interesting.