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Mixed Green Salad with Pomegranate

Ingredients
Convert to Metric
Convert to U.S. Standard 1 quart pomegranate juice
3 fluid ounces white vinegar
1 cup fresh orange juice
1/2 cup SPLENDA® No Calorie Sweetener, Granulated
8 cups mixed greens
2 ounces goat cheese
2 tablespoons olive oil
2 tablespoons canola oil
1/2 teaspoon salt and pepper
1/2 red onion, thinly sliced
4 tablespoons Chili Piquin (Sweet and Spicy candy)*

Directions

Boil the pomegranate juice until reduced to 3/4 to 1/2 cup in a small sauce pan. Remove from heat and cool.
Mix orange juice, reduced pomegranate juice and SPLENDA® Granulated Sweetener in a blender. With the blender still running, slowly add the oil until well blended.
Toss pomegranate vinaigrette in a bowl with mixed greens, onion, sweet and spicy candies, salt & pepper and sprinkle the goat cheese on top.
Note
Serving Size: 1/8 recipe

Exchanges per Serving: 4 Fruits, 1 Vegetable, 2 Fats

Featured in this recipe as an ingredient is the recipe for "Chili Piquin (Sweet and Spicy Candy) which is also available on our site.

Pomegranate juice is now available in bottles.

Nutritional Facts

Nutrition Info
Servings Per Recipe: 8
Amount Per Serving
Calories: 390
Calories from Fat: 120
Total Fat: 13g
Saturated Fat: 3g
Cholesterol: 5mg
Sodium: 250mg
Total Carbs: 72g
Dietary Fiber: 2g
Sugars: 63g
Protein: 4g
Powered by ESHA Nutrient Database

Serving Size

8

From Comment
Diabetic Connect Member Portia
Portia
November 23, 2008 2:31 AM

This sounds good but I don't know about the goat cheese.

Diabetic Connect Member Goddess
Goddess
November 16, 2008 7:31 AM

thanks