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Creamy Fruit Freeze

By patbranam Submitted at June 24, 2009 Views 485 Comments 2 Likes 1

Ingredients

  • 1 package (1 pound) frozen mixed fruit or peach slices,partially thawed

  • 1 cup fat-free plain yogurt

  • 1/2 cup orange juice

  • 2 teaspoons grated fresh ginger

  • 6 packets sugar substitute

  • 1 teaspoon vanilla

Directions

  1. Place all ingredients in blender. Blend until smooth, scraping sides frequently. Serve immediately.

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Comments (2 comments)

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ali eletre
ali eletre June 26, 2009 at 1:23 pm   
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its good to have meny frouts in one kind of food & its healthy to have this compination thanks
Avera
Avera June 25, 2009 at 12:12 am   
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This sounds just like something wonderful to serve to guests on a hot afternoon. I am surprised that the carb count is so low and that the amount you get in a serving is a good amount. Can't wait to try it.

Nutritional Facts

Servings
4
makes 4 (3/4 cup) servings
Calories 106 (2% of calories from fat)
Total Fat <1g
Protein 5g
Carbohydrate 21g
Cholesterol 1mg
Dietary Fiber 2g
Sodium 48 mg

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