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CAULIFLOWER HASH BROWNS
By Avera
June 23, 2009
1,372
7
3
Ingredients
12 ounces fresh cauliflower, grated, about 1/2 medium head
4 slices bacon, chopped
3 ounces onion, chopped, about 1/2 cup
1-2 tablespoons butter, optional
Salt and pepper, to taste
Directions
In a medium-large nonstick skillet, cook the bacon and onion until they just start to brown. Add the cauliflower; cook and stir until the cauliflower is tender and nicely browned all over. You can add a couple tablespoons of butter during cooking. This will speed up the browning and add nice flavor. Season to taste with salt and pepper.
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Nutritional Facts
- Servings
- 1
- Makes 4 servings
- Do not freeze
- Per Serving
- 116 Calories
- 9g Fat
- 4g Protein
- 6g Carbohydrate
- 2g Dietary Fiber
- 4g Net Carbs
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Comments (7 comments)
Add your commentI don't care whether it's legal or not, i'm having some of that. Saliva dribbling down chin as I was reading the recipe. Yum Yum
I gotta try this. Lack of my potatoes is my biggest problem besides lack of hot bread!
i am gathering receipes too. this i will make without the bacon. i print them out and then make a grocery list so i will have all the stuff to make them.
This looks worth trying. I am not eating meat so I am thinking of bacon alternatives like bacon flavoring…
thanks be to you!! my husband is a diabetic and loves potatoes, can't wait to try this!! this site has been so wonderful!
It sounds so tasty as we love fried potatoes and onions, with no bacon, but I imagine the bacon does give it an extra kick—-and if it is "legal" I will try it too!! PR
Avera. This sounds good to me minus the bacon. Do you think it would still taste good if I skip that? I love all of the new recipes here using cauliflower. It is so good, low carb and a very healthy substitute for potatoes.