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12 ounces fresh cauliflower, grated, about 1/2 medium head
4 slices bacon, chopped
3 ounces onion, chopped, about 1/2 cup
1-2 tablespoons butter, optional
Salt and pepper, to taste
In a medium-large nonstick skillet, cook the bacon and onion until they just start to brown. Add the cauliflower; cook and stir until the cauliflower is tender and nicely browned all over. You can add a couple tablespoons of butter during cooking. This will speed up the browning and add nice flavor. Season to taste with salt and pepper.
Makes 4 servings
Do not freeze
Per Serving: 116 Calories; 9g Fat; 4g Protein; 6g Carbohydrate; 2g Dietary Fiber; 4g Net Carbs
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| From | Comment |
|---|---|
beadmom |
August 14, 2009 10:30 PM This looks worth trying. I am not eating meat so I am thinking of bacon alternatives like bacon flavoring... |
Renees26 |
August 14, 2009 6:05 PM thanks be to you!! my husband is a diabetic and loves potatoes, can't wait to try this!! this site has been so wonderful! |
Pat Roth |
July 6, 2009 9:23 PM It sounds so tasty as we love fried potatoes and onions, with no bacon, but I imagine the bacon does give it an extra kick---and if it is "legal" I will try it too!! PR |
apanda |
June 26, 2009 7:20 PM Avera. This sounds good to me minus the bacon. Do you think it would still taste good if I skip that? I love all of the new recipes here using cauliflower. It is so good, low carb and a very healthy substitute for potatoes. |
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