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Cinnamon Pecans

1 lb. halved pecans
1 cup substitute sugar
1 egg white
1 Tbs. water
1 Tbs. cinnamon
1 tsp. salt

Directions

Blend egg white with water til slightly fluffy. Stir salt, sugar, cinnamon into egg mixture. Add pecans and mix well, ensuring pecans are coated. Set on parchment paper lined cookie sheet.
300 F for 30 minutes...after15 minutes, stir around. Cool, stir, enjoy!

Nutritional Facts

I don't have the nutritional facts handy, as the memory isn't what it once was; but I do remember if you were going to be "GOOD", 6-8 nuts is the standard rule. Try and eat just 6!

Serving Size

1

From Comment
Diabetic Connect Member DebbieLee
DebbieLee
October 26, 2009 10:43 PM

Thanks! It sounds like one I loved as a child and with the substitute sugar can eat again! Will be making this for a party this weekend....I'll try to keep to just 6 pieces!

Diabetic Connect Member Pat Roth
Pat Roth
July 6, 2009 9:38 PM

Sounds great and hits one of my MANY cravings--PR

Diabetic Connect Member StoneFaery
StoneFaery
June 22, 2009 3:54 PM

Goddess...I promise, if you love pecans and cinnamon...you will LOVE this recipe!

Diabetic Connect Member Goddess
Goddess
June 22, 2009 3:28 PM

I'm gonna have to try this!!!!!