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Salmon Cutlets with Pineapple Salsa
By Debe Pendice
June 21, 2009
5,771
10
17
Ingredients
4 salmon cutlets cut 1" thick
Pineapple Salsa:
5 1/2 ounce fresh pineapple, roughly chopped
2 spring onions, finely chopped
1 fresh red chili, seeded and fimely chopped
1 tablespoon lemon juice
2 tablespoons freshly chopped mint
Directions
Preheat BBQ to medium heat. Cook salmon cutlets on lightly oiled grill for 3-5 minutes on each side or until flesh flakes when tested with a fork.
To make salsa, place pineapple, spring onions, chili, lemon juice and mint in a food processor or blender and process to combine. Serve at room temperature with salmon cutlets.
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Nutritional Facts
- Servings
- 4
- Per serving
- Calories
- 373
- Carbohydrates
- 10.5 g
- Total fat
- 20 g (sat 4.4 g)
- Sodium
- 81 mg
- Fiber
- 1 g
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Comments (10 comments)
Add your commentI had started cooking with salmon this week, I use breaded salmon with lemon,and now I am looking forward to this.
This sounds wonderful can't wait to try it.
This is a great way to enjoy salmon. Thanks for sharing your recipe.
Terrific, will be fiing your recipe for our bro-in-law who loves salmon like this, I'm sure we'll all love it. Thanks Angela
i did this tonight it was fabulious thanks
this is good
sounds yummy- am beginning to want to try new and appropriate recipes—I love salmon and pineapple, so this should be a winner. I like the orange glazed salmon at Applebees, so it sounds similar. Pat roth
This was great … made this last week a friend had given me this recipe… you'll luv it ! :o)
Your recipes always show me new ways to serve a dish. Pineapple with Salmon will be something new for me, but it even sounds like it will be so good. When you add that mint, it will give the dish even a cool taste. I'm going to love fixing this one.
We do ours on the George foreman grill. Very simple and yummy!!!…
Debe