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CHEESE CRISPS (MICROWAVE METHOD)

8 ounce bag shredded cheese, any flavor

Directions

Place a square of parchment paper (do NOT use wax paper) on a microwaveable dinner plate. Place a generous tablespoon of cheese in center of plate and, with your fingers, gently spread into a circle about 3 1/2-4" in diameter and not too thick in the middle. Microwave on HIGH about 30-40 seconds or until a toasty color and they sound crisp when tapped with your fingernail. Lift it off the paper with tongs and set on paper towel to cool. You can use the same piece of parchment over and over for the current crisp-making session.

Nutritional Facts

Makes about 18-20 crisps
Can be frozen

Per 6 Crisps: 304 Calories; 25g Fat; 19g Protein; 1g Carbohydrate; 0g Dietary Fiber; 1g Net Carbs

Serving Size

1

From Comment
Diabetic Connect Member Quigley
Quigley
September 24, 2009 3:16 AM

Yummmy!!!!