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1 1/2 cups (225 g) chopped fresh fruit or unsweetened frozen fruit of your choice
8 to 10 ice cubes
Using a food processor or blender, blend the fruit until smooth.
While machine is running, add the ice cubes one at a time until the mixture takes on a slushy consistency. Pour into glasses and serve immediately.
Servings 4
25 calories (6% calories from fat), trace protein, trace total fat (0 saturated fat), 6 g carbohydrate, 1 g dietary fiber, 0 cholesterol, 0 sodium
1
| From | Comment |
|---|---|
jlemae6 |
July 12, 2009 4:31 PM Sounds like something the grandkids would love on a hot summer day. |
Salmon Cutlets with Pineapple Salsa