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Salsa Chicken Salad

1 boneless skinless chicken breast cut into bite size pieces.
1 tablespoon sourcream
Cup of lettuce chopped
Your desired amount of sharp cheddar shredded.
1-2 tablespoons of salsa or more if desired (1 carb per tablespoon)

Directions

Saute chicken til brown. Season with garlic powder and season salt to your taste. Sprinkle cheese on chicken until melted. Place lettuce in bowl. Add chicken. Add Sour cream and salsa. Eat and enjoy.

Nutritional Facts

Servings 1

Calories 164
Carbs 8g
Protein 14g
Fat 7g

Serving Size

1

From Comment
Diabetic Connect Member cyncyn
cyncyn
April 20, 2009 3:26 AM

gonna make for son. he was diagnoised yesterday. and he loves chicken. sounds delicious

Diabetic Connect Member Bluebutterfly
Bluebutterfly
April 19, 2009 10:27 PM

This is good,especially if you are in a hurry or on the go.Thanks

Diabetic Connect Member lawson
lawson
April 18, 2009 3:55 AM

This sound good I must try it and tell what I think